body
senses + processes matter
Nourish your temple:
• Sleep
• Eat healthy
• Connect with your body
• Drink high quality water and take baths in natural waters
Our body, mind and soul work together to create our overall wellbeing and it is scientific fact.
Research reveals we have three separate neural pathway networks, leading to the head, the gut and the heart, called the 3 “brains”.
Here we call them the 3 “houses” and they are all capable of controlling how we think, feel and react.
