- Rituals
Healing Drink Recipe
photo by Lina Kivaka
We have asked experimental food studio: Salty Studio, to share with us a great drink recipe using your adaptogen (Reishi or Lion’s Mane) that you can find in your Winter Box!
HEALING MOON MILK (for 2):
Ingredients
- 1 tbsp loose leaf rooibos tea
- 1 cup unsweetened almond milk
- 1 date, pitted
- 1 cardamom pod
- 1 teaspoon cashew butter
- 1/2 teaspoon Nature’s Antidote Reishi or Lion’s Mane
- ½ teaspoon vanilla extract
- Pinch of salt
- 1 cup boiling water
How to prepare
Steep the tea in 1 cup boiling water for 5 minutes. Meanwhile, heat up the milk in a small saucepan until just about simmering. Strain the tea and add to a blender with the warm almond milk and the remaining ingredients. Blend on high for 30-60 seconds then strain. Serve hot or cool down to room temperature then place in the fridge for a refreshing drink.
Voilà, enjoy!
If you would like to know more about adaptogens and what they do for your emotional and physical health, check out our article here.