We are so happy to have Yoga Goddess: Naomi Annand, founder of Yoga On The Lane and her book “Yoga: a Manual for Life”, which is part of our Autumn Box! Discover one of her videos to practice gentle yoga in 30 minutes.
This is a soothing practice to help you transition, whatever the transition: kids going back to school, starting a new job, or a new relationship. This sequence is rooted in compassion and self-kindness, it is an invitation to meet yourself with care through yoga.
Discover her book in our Autumn box. Get one for yourself or for a loved one now!